emotional honesty
Sincere inner disclosure
Emotional honesty is the practice of acknowledging and expressing one's true feelings rather than suppressing, disguising, or performing emotions for others' benefit.
It requires self-awareness and vulnerability: I need to be emotionally honest with myself about why this relationship isn't working.
The concept appears frequently in therapy and self-help contexts, where emotional honesty with oneself is considered foundational to emotional honesty with others.
- vulnerabilityOpenness to harm
- laying bareRevealing what was hidden
- authenticityQuality of being genuine
- opennessQuality of being accessible
- open bookOne easily understood
rawness · truth · candor · sincerity · transparency · heart to heart · confession · intimacy · courage · tears · ugly cry · trust · heart · genuine · unguarded · real · feelings · true feelings
- EQ skillsEQ, self-regulation, self-awareness, self-control, impulse control
- Outsider Artnaive art, primitive art, self-taught artists, religious visions, bold colors
- emotional opennessvulnerability, trust, sharing, empathy, authenticity
- Confessional Poetryconfessional poetry, Sylvia Plath, Ariel, self-disclosure, self-revelation
- vulnerabilityvulnerability, vulnerable, defenselessness, defenseless, helplessness
emotional honestyemotional manipulation
Exploiting feelings for control
deflection · insincerity · pretense · dissembling · playing games
emotional honestyself-deception
Convincing yourself of falsehoods
repression · suppression · willful ignorance · compartmentalization · emotional numbness
emotional honestyemotional unavailability
Inability to engage emotionally
stonewalling · closed-off · evasiveness · detachment · aloofness
emotional, emotion, emotions, emotionally, emotive, emote, emotes, emoted, emoting