overhook

Outside arm wrap

An overhook is a wrestling and grappling technique where you wrap your arm over your opponent's arm from the outside, controlling it by hooking at the elbow or shoulder.

The opposite of an underhook, it's used to control posture and set up throws or transitions: She secured an overhook and pulled him into a hip throw.

Also called a whizzer when used defensively to counter an underhook.

grappling

underhook

Grappling control from beneath

pummeling · tie-up · posting · shrug

control

dominance

Superior influence over others

immobilization · positioning · steering · pinning · smothering · neutralizing · clamping · securing · anchoring

attacks

throw

Propel by arm motion

trip · drag · snap

Opposites
arm control position

overhookunderhook

Grappling control from beneath

body lock

Family

over, hook, hooks, hooked, hooking, unhook, unhooks, unhooked, unhooking

Familiarity
Top 1,000,000
Profile
Used worldwide · Timeless · Concrete · Rated G