obstacle training
Hurdle-based fitness regimen
Obstacle training is physical exercise involving climbing, jumping, crawling, and maneuvering through a series of challenges—walls, ropes, bars, tunnels, and similar structures.
Military boot camps pioneered the obstacle course; civilian fitness programs and races like Tough Mudder have popularized the format: She does obstacle training three times a week.
- hurdlesFrames jumped in races
- agilityQuickness and ease
- coursePlanned path forward
- parkourMovement discipline over obstacles
- ninja warriorAthletic obstacle course competitor
climbing · wall climb · rope climb · crawling · army crawl · mud · mud run · tires · ropes · walls · balance · jumping · military · boot camp · bootcamp · fitness · challenge · scramble
obstacle trainingstationary cycling
Pedaling a fixed bike
walking · rowing machine · stair climber · lap swimming · bicep curls
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