microsleep

Seconds-long involuntary doze

A microsleep is a brief, involuntary episode of sleep lasting a few seconds, often occurring when someone is fatigued but trying to stay awake.

The person may appear alert—eyes open, sitting upright—yet the brain momentarily disengages.

Microsleeps are particularly dangerous while driving or operating machinery: He didn't realize he'd been microsleeping until he drifted into the next lane.

fatigue

exhaustion

State of utter depletion

sleepiness · weariness · lethargy · heavy-eyed · burnout · overwork · insomnia · circadian · sluggishness · yawning

episode

lapse

Brief failure or expiration

  • blinkRapid lid movement
  • nodBrief head tilt
  • dozeBrief light rest

momentary · seconds · fleeting · split-second · instantaneous · transient · flash · sudden · brief · imperceptible

danger

driving

Controlling a vehicle

highway · wheel · inattention · impairment · collision · swerving · pilot · operator · machinery · workplace

recovery

nap

Brief daytime rest

siesta · shuteye · repose · break · respite · rejuvenation · recharge · restorative

Categories
Opposites
alertness state

microsleephypervigilance

Heightened threat sensitivity

wakefulness · vigilance · sharp focus · wide awake · attentiveness

intentionality of rest

microsleeppower nap

Brief restorative sleep

siesta · meditation · catnap

duration of sleep

microsleepdeep sleep

Unconsciousness hard to rouse

REM sleep · restorative sleep · sleep cycle · slumber

Family

microsleeps

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Used worldwide · Timeless · Rated G