mental load

• overwhelmDefeat by excess
• exhaustionState of utter depletion
• stressPressure, mental or vocal
• jugglingSequential toss-and-catch performance
• multitaskingDoing several things concurrently

planning · remembering · emotional labor · burnout · fatigue · household management · to-do list · responsibilities · worry · caretaking · decision fatigue · motherhood · bandwidth · capacity · anticipating · organizing · tracking · depleted

• mental healthpsychiatry, psychotherapy, mental illness, psychiatrist, therapist
• stressstress, chronic stress, acute stress, strain, stressor
• multitaskingjuggling, divided attention, context switching, time sharing, balancing
• invisible laborunpaid labor, emotional labor, housework, caregiving, domestic chores
• psychobabbletriggered, gaslighting, toxic, trauma bond, narcissist
• household dutieshousework, cleaning, laundry, cooking, dishes