mental break

• breakdownFailure or decomposition
• exhaustionState of utter depletion
• snapSudden sharp sound
• collapseSudden structural failure
• meltdownCatastrophic loss of control

crisis · stress · overwhelm · therapy · rest · recovery · escape · pause · respite · recharge · vacation · unwind · retreat · sabbatical · frazzled · fried · cracked · pressure

• breakbreak away, break down, break free, break in, break off
• meltdownsnuclear meltdown, reactor meltdown, meltdown, freak out, losing it
• mental crisesnervous breakdown, mental breakdown, mental collapse, emotional collapse, breakdown
• self-carebathing, self-care, renewal, brushing teeth, bath bombs
• outburstsoutburst, burst, eruption, tantrum, meltdown
• rechargebattery, charger, plug, outlet, cord