hyperhydrating
Consuming too much water
Hyperhydrating is drinking excessive amounts of water, typically in preparation for intense physical activity or to prevent dehydration.
Athletes sometimes hyperhydrate before endurance events: She spent the morning hyperhydrating before the marathon.
The practice can be dangerous if taken to extremes, potentially diluting blood sodium levels.
Excessive alcohol consumption
- water intoxicationDangerous electrolyte dilution from overdrinking
- marathonLong-distance footrace
- electrolyte imbalanceAbnormal blood mineral levels
- sports drinksElectrolyte-replenishing athletic beverages
endurance · exercise · performance · training · athletes · hyponatremia · water bottles · overcompensation
Insufficient blood sodium levels
- seizuresInvoluntary convulsions or takings
- hospitalizationFormal entry into medical care
- blood testsAnalyses of drawn samples
- symptomsIndicators of disease
dizziness · nausea · confusion · treatment · monitoring · kidney function · diagnosis · emergency
Small amounts of liquid
- serumsAntibody-containing blood fluids
- hyaluronic acidMoisture-retaining tissue sugar
- plumpingMaking something fuller
- dewyCovered in condensation
glow · facial · complexion · skin barrier · humectants · moisturizer · ceramides · radiance
Substance removal process
- cleansingRemoving dirt or toxins
- water intakeAmount of liquid drunk
- overhydrationExcess bodily fluid intake
- water fastingEating nothing, drinking only
holistic · social media · excessive · influencers · myths · misinformation · overconsumption · daily intake
overdrinking
Excessive alcohol consumption
- water intoxicationDangerous electrolyte dilution from overdrinking
- marathonLong-distance footrace
- electrolyte imbalanceAbnormal blood mineral levels
sports drinks · endurance · exercise · performance · training · athletes · hyponatremia · water bottles · overcompensation · ultramarathon
hyponatremia
Insufficient blood sodium levels
- seizuresInvoluntary convulsions or takings
- hospitalizationFormal entry into medical care
- blood testsAnalyses of drawn samples
symptoms · dizziness · nausea · confusion · treatment · monitoring · kidney function · diagnosis · emergency · swelling
moisture
Small amounts of liquid
- serumsAntibody-containing blood fluids
- hyaluronic acidMoisture-retaining tissue sugar
- plumpingMaking something fuller
dewy · glow · facial · complexion · skin barrier · humectants · moisturizer · ceramides · radiance · supple
detox
Substance removal process
- cleansingRemoving dirt or toxins
- water intakeAmount of liquid drunk
- overhydrationExcess bodily fluid intake
water fasting · holistic · social media · excessive · influencers · myths · misinformation · overconsumption · daily intake
hyperhydratingdehydrating
Removing water content
underhydrating · desiccating · parching · drying out · thirsting