hyperhydration

Too much water

Hyperhydration is excessive water intake or retention, resulting in diluted sodium levels in the blood.

Athletes sometimes hyperhydrate before endurance events, but severe cases can cause dangerous electrolyte imbalances: The marathon runner collapsed from hyperhydration.

The condition is the opposite of dehydration.

condition

water intoxication

Dangerous electrolyte dilution from overdrinking

overdrinking · overconsumption · waterlogged

physiology

electrolytes

Conducting ions in solution

  • homeostasisBiological internal stability maintenance
  • aquaporinsMembrane proteins transporting water
  • osmosisSolvent crossing semipermeable barrier

water retention · antidiuretic hormone · kidney function · diuresis · urination · isotonic

symptoms

edema

Pathological tissue puffiness

nausea · vomiting · confusion · disorientation · fatigue · muscle weakness · cramps · seizures · altered consciousness · lethargy

risk

endurance athletes

People competing in prolonged sports

iatrogenic

Opposites
hydration level

hyperhydrationdehydration

Excessive fluid loss

desiccation · parched · thirst · dried out · dry

Family

hyper, hydrate, hydration, hydrated, hydrating, dehydrate, dehydration, dehydrated, rehydrate

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