hitting wall

Momentum suddenly stops

Hitting wall describes the moment when physical or mental resources suddenly deplete, especially during endurance activities.

Runners hit the wall when glycogen stores empty and continuing becomes agonizing.

The phrase extends beyond athletics to any situation where sustained effort meets abrupt exhaustion: I was writing fine until 2 a.m., then I hit the wall.

Also hitting a wall.

Related

blocked · dead end · end of the road · limit · glass ceiling · impasse · crash · thud · impact · exhaustion · running on empty · burnout · plateau · brick · concrete · slam · banging head · breaking point

Categories
Opposites
progress/momentum

hitting wallbreakthrough

Sudden important advance

breaking through · making headway · smooth sailing · on a roll · cruising

barrier encounter

hitting wallbreaking through

Forcing past an obstruction

door opening · unobstructed · clear path

energy/endurance

hitting wallsecond wind

Renewed energy after fatigue

energy surge · runner's high · peak performance · full of energy · adrenaline rush

Family

hits, hitter, hitters, wall, walls, walled, walling

Familiarity
Top 500,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Negative · Everyday, not technical · Rated G