grapefruit diet
Citrus-based weight plan
A grapefruit diet is any of several fad diets built around eating grapefruit or drinking grapefruit juice before meals, based on the unproven claim that grapefruit contains fat-burning enzymes.
The concept dates to the 1930s and resurfaces periodically under names like the Hollywood Diet.
These diets typically promise rapid weight loss through severe calorie restriction rather than any special property of the fruit.
- citrusAcidic fruits with segments
- weight lossReduction in body mass
- calorie countingMonitoring dietary energy intake
- breakfastDay's first eating
- metabolismCellular nutrient conversion
lose weight fast · calories · 1980s · restrictive · bitter · pink · segments · vitamin C · magic bullet · detox · juice cleanse · meal plan · low carb · portion control · waistline · appetite · quick fix · before and after
- dietsvegan, ketogenic, vegetarian, keto, paleo
- fad dietsjuice cleanse
grapefruit dietbalanced diet
Varied nutritional intake
balanced nutrition · Mediterranean diet · whole foods diet · intuitive eating · mindful eating
grapefruit, diet, grape, fruit, grapes, fruits, fruity, fruited, fruitful