grand plie

Full ballet bend

A grand plié is a ballet movement in which the dancer bends the knees fully while keeping the back straight, lowering the body as far as possible before rising.

Unlike the demi-plié, which is a half-bend, the grand plié takes the thighs below parallel to the floor, with heels lifting off the ground in most positions: We started class with grand pliés in first position.

Related

first position · second position · fifth position · squat · thighs · quads · muscle burn · warm-up · classical dance · leotard · studio · mirror · rosin · dance floor · flexibility · balance · tendu · adagio

Opposites
direction of movement

grand plierelevé

Rising onto ball-of-foot

rise · standing upright · sauté · jump · grand jeté

quality of movement

grand pliesauté

Cook quickly in fat

jump · grand jeté · allegro

Family

grand, plie, grandly, grandeur, grandness, grander, grandest, plies, plied

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Rated G