felt sense

Preverbal body awareness

A felt sense is the subtle, hard-to-articulate bodily awareness of a situation or problem—the physical sensation that accompanies knowing something before you can put it into words.

The term comes from psychologist Eugene Gendlin's focusing technique, which treats these vague bodily feelings as meaningful signals worth attending to: I had a felt sense that something was wrong, even though I couldn't explain why.

The felt sense is neither pure emotion nor pure thought, but a holistic, embodied understanding that can shift when accurately named.

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knowing · visceral · gut · embodied · focusing · subtle · inner · perception · hunch · implicit · preverbal · presence · attunement · texture · resonance · emotional · murky · unfolding

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Opposites
mode of knowing

felt senseverbal reasoning

Understanding through language

logical analysis · analytical thinking · abstract reasoning · deductive reasoning · rational thought

locus of knowing

felt senseempirical observation

Facts gathered through senses

third-person perspective

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felt, sense, feel, feeling, feels, feeler, feelings, unfeeling, sensed

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