empty-nester

Kids moved out

An empty-nester is a parent whose children have grown up and moved out of the family home.

The term captures both the literal emptiness of a house once full of kids and the emotional adjustment that follows: Now that we're empty-nesters, we're thinking of downsizing.

Sometimes hyphenated, sometimes not.

transition

downsizing

Reducing workforce or scale

redefinition · volunteering · decluttering · moving

freedom

independence

Freedom from external control

spontaneity · flexibility · travel · adventure · exploration · reinvention · self-discovery · hobbies · leisure · relaxation

loss

loneliness

State of lacking companions

nostalgia · reminiscing · melancholy · purposelessness · tearful · bittersweet · echoes · hollow

connection

grandchildren

Offspring of offspring

graduation · weddings · legacy · mentoring · support · guidance · in-laws · friendships · community

Opposites
parental caregiving status

empty-nesternew parent

Someone with a newborn

stay-at-home parent · helicopter parent · soccer mom · soccer dad

household composition

empty-nesterfull house

Triplet and pair combined

sandwich generation · caregiver

Family

empty, nest, nester, emptier, emptiest, emptied, emptying, emptiness, nests

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