emotional well-being
Mental health state
Emotional well-being is a state of psychological health marked by positive feelings, resilience, and the ability to cope with life's challenges.
It encompasses satisfaction with life, a sense of purpose, and manageable stress levels.
Unlike happiness, which fluctuates, emotional well-being suggests a stable baseline: The program aims to improve students' emotional well-being.
Also called emotional wellness.
- mental healthEmotional and cognitive well-being
- compassionConcern for others' distress
- quality of lifeGeneral life satisfaction
- inner peaceMental and emotional tranquility
- satisfactionState of fulfilled desires
trust · self-reflection · adaptability · belongingness · resilience · friendship · self-compassion · self-efficacy · personal growth · healthy boundaries · coping · emotional regulation · emotional balance · emotional intelligence · vulnerability · acceptance · self-expression · shared experiences
- emotionsjoy, anger, fear, sadness, love
- life valuesfamily time, health, happiness, spirituality, ethics
- well-beinghappiness, wellbeing, wellness, contentment, flourishing
- psychology termsmotivation, habits, self-knowledge, stress, intuition
- behavioral assessmentbehavioral assessment, clinical assessment, self-report, diagnostic tools, t-scores
- sport psychologymental toughness, flow state, self-talk, concentration, confidence
emotional well-beingemotional distress
Psychological suffering or torment
psychological distress · mental illness · depression · mental anguish · emotional turmoil
emotional well-beingemotional instability
Unpredictable shifts in feeling
emotional dysregulation · emotional volatility · mood swings · mental instability · inner turmoil