egg bites
Baked brunch morsels
Egg bites are small, round portions of baked or steamed egg, typically cooked in muffin tins or silicone molds.
They often include cheese, vegetables, or meat mixed into the egg mixture.
Popularized by coffee chains as a protein-rich breakfast item, they're valued for portability and easy meal prep: I made a batch of egg bites for the week.
- muffin tinBaking tray with cups
- sous videCooking in sealed bags
- pressure cookerSealed pot using steam
- brunchMorning-afternoon meal hybrid
- proteinFolded amino chain
high protein · fluffy · custard · bacon · cheese · Starbucks · breakfast · silicone mold · spinach · grab-and-go · on the go · instant pot · air fryer · whipped · cottage cheese · creamy · portable · mini
- eggsyolk, hard-boiled, albumen, scrambled, omelet
- meal prepmeal prep, batch cooking, meal plan, food prep, lunch prep
- Starbuckslatte, espresso, cappuccino, mocha, macchiato
egg bitesscrambled eggs
Stirred ova dish
fried eggs · sunny side up · over easy · poached eggs · omelette
egg bitesfrittata
Open-faced Italian omelette
egg casserole · quiche · scrambled eggs · breakfast casserole · strata