edible seed
Kernel you eat
An edible seed is a seed that can be eaten, typically as food for humans or animals.
The category includes nuts, grains, legumes, and seeds sold as such—sunflower seeds, pumpkin seeds, sesame seeds.
Edible seeds are an excellent source of protein and healthy fats.
- lentilEdible disc-shaped legume
- walnutEdible hard-shelled seed
- almondEdible tree nut
- chestnutOverused joke or edible nut
- pine nutEdible conifer seed
pecan · teff · flaxseed · wheat · rice · adzuki bean · pigeon pea · chickpea · mung bean · millet · cashew · trail mix · sorghum · soybean · quinoa · sesame · chia · salted