decreased sleep

Reduced nightly slumber

Decreased sleep refers to getting less sleep than usual or less than needed—whether from insomnia, lifestyle choices, or external demands.

The phrase appears often in medical and research contexts: Decreased sleep is associated with cognitive impairment.

It describes a state rather than a disorder, though persistent decreased sleep may indicate or cause health problems.

Related

wakeful · wide awake · tired · drowsy · tossing and turning · tossing · turning · counting sheep · groggy · bleary · bags under eyes · yawning · caffeine · dark circles · pillow · midnight · burning the midnight oil · racing thoughts

Categories
Opposites
sleep quantity

decreased sleepoversleeping

Slumbering past intended time

hypersomnia · sleeping in · somnolence · lethargy · oversleeper

sleep adequacy

decreased sleeprestorative sleep

Slumber that repairs body and mind

well-rested

wakefulness balance

decreased sleepexcessive sleepiness

Abnormal need for slumber

lethargy · drowsiness

Family

decrease, decreased, decreases, decreasing, sleep, sleeps, slept, sleeping, sleeper

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Negative · Everyday, not technical · Rated G