aerobically
Using sustained breath
In a manner involving or requiring oxygen.
Exercise performed aerobically—running, swimming, cycling—increases heart rate and oxygen consumption over sustained periods: She works out aerobically three times a week.
In biology, organisms that function aerobically depend on oxygen for metabolism, as opposed to anaerobic processes that don't.
Element eight, colorless gas
- breathingPulmonary gas exchange
- inhaleDraw air in
- exhaleExpel breath outward
- lungsRespiratory chest organs
ventilation · pulmonary · diaphragm · alveoli · airways · inspiration · expiration · heart rate
Of heart and blood vessels
- exerciseActivity for fitness
- joggingSlow-paced locomotion exercise
- swimmingLocomotion through water
- cyclingRiding on two wheels
running · treadmill · elliptical · spinning · kickboxing · rowing · bootcamp · calisthenics
Capacity for sustained effort
- sustainedKept up continuously
- marathonLong-distance footrace
- joggingSlow-paced locomotion exercise
- cyclingRiding on two wheels
swimming · triathlon · cross-training · distance · persistence · treadmill · repetition · consistency
Power to do work
- glucosePrimary cellular fuel
- caloriesMeasures of food energy
- burnDamage by heat
- mitochondriaCell's energy-producing organelles
ATP · glycolysis · oxidative · metabolic · fuel · endorphins · recovery · oxygen uptake
oxygen
Element eight, colorless gas
lungs · ventilation · pulmonary · diaphragm · alveoli · airways · inspiration · expiration · heart rate · oxygenation
cardiovascular
Of heart and blood vessels
cycling · running · treadmill · elliptical · spinning · kickboxing · rowing · bootcamp · calisthenics · crossfit
stamina
Capacity for sustained effort
cycling · swimming · triathlon · cross-training · distance · persistence · treadmill · repetition · consistency · adaptation
energy
Power to do work
mitochondria · ATP · glycolysis · oxidative · metabolic · fuel · endorphins · recovery · oxygen uptake · VO2 max
beat
Rhythmic pulse or strike
timing · pulse · sync · flow · music · choreography · step · count · routine · coordination