trance states

Deep mental absences

Trance states are altered states of consciousness characterized by reduced awareness of surroundings and heightened focus or absorption.

They occur in meditation, hypnosis, religious ecstasy, and certain repetitive activities like drumming or dancing.

A person in a trance may appear detached or unresponsive: The shaman entered a trance state to communicate with spirits.

The term spans clinical psychology, spiritual practice, and everyday absorption—being "lost" in music or daydreaming edges toward trance.

Opposites
consciousness level

trance stateswakefulness

State of being conscious

hyperawareness · vigilance · lucidity · clear-headedness · presence of mind

mental focus

trance statesdistraction

Thing diverting one's attention

mind-wandering · multitasking · divided attention · hypervigilance

volitional control

trance statescritical thinking

Objective evaluation of information

analytical reasoning · executive function

Family

states, trance

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