stress out

Make someone worry

Stress out means to become anxious or overwhelmed, or to cause someone else to feel that way: Don't stress out about the interview, The deadline is really stressing me out.

The phrase emphasizes the psychological toll of pressure or worry.

Informal and common since the late twentieth century.

anxiety

worry

Troubled mental state

tension · dread · apprehension · unease · jitters · agitation · edginess · restlessness · trepidation · anxiousness

burnout

exhaustion

State of utter depletion

depleted · spent · frazzled · fried · running on empty · at wit's end · breakdown · collapse · hitting the wall · mental fatigue

pressure

deadline

Time limit for completion

crunch time · high-stakes · time pressure · performance anxiety · rat race · hustle · grind · under the gun · heat · squeeze

overwhelm

swamped

Overwhelmed beyond capacity

drowning · stretched thin · in over head · too much · bogged down · juggling · spinning plates · at breaking point · frantic · scattered

Categories
Opposites
emotional state induced

stress outcalm down

Become less agitated

relax · soothe · chill out · unwind · put at ease

mental burden

stress outrelieve

Lessen pain or burden

reassure · unburden · ease · take a load off · de-stress

nervous system activation

stress outrelax

Become less tense

calm down · rest · unwind · decompress · settle

Family

stress, out, distress, stressed, distressed, distressing, stresses, stressing, distresses

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated G