second winds

Late-surge stamina boosts

Second winds are renewed energy or strength after initial fatigue.

The term comes from distance running—the moment when exhaustion gives way to easier breathing and restored stamina.

It extends to any resurgence after flagging: I was ready to quit the project, but I got my second wind after the weekend.

The singular form is more common.

Related

revival · grit · renewal · flow state · energy boost · restoration · recovery · getting back up · breath control · perseverance · pushing through · digging deep · mental fortitude · mind over matter · determination · runner's high · boosts · momentum

Opposites
energy trajectory

second windsexhaustion

State of utter depletion

burnouts · burnout · fatigue · collapse · depletion

temporal position in effort

second windsfresh legs

Rested substitute players

Family

second, wind, seconds, winds, secondary, secondly, seconded, seconding, windy

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G