root chakra
Grounding energy point
Root chakra is the first of seven energy centers in Hindu and Buddhist spiritual traditions, located at the base of the spine.
It governs feelings of safety, security, and basic survival needs.
When practitioners say their root chakra is blocked or unbalanced, they mean they feel ungrounded or anxious: Yoga helped me open my root chakra.
Also called muladhara.
- groundingConnecting to earth
- redPrimary color, warm
- earthSoil or electrical grounding
- Mother EarthNature as maternal figure
- baseSupporting bottom structure
feeling grounded · red color · survival · basic needs · fight or flight · stability · spine · security · primal · foundation · tribal · legs · feet · ancestors · pelvis · safety · instinct · physical
root chakratranscendence
Surpassing usual limits
cosmic consciousness · enlightenment · divine connection · higher self · nirvana
root chakraself-actualization
Achieving one's complete potential
unconditional love · divine wisdom · spiritual liberation · moksha
root, chakra, roots, rooted, rooting, rootless, uproot, uprooted, rootedness