phobophobia

Dreading dread itself

Phobophobia is fear of fear itself—the dread of experiencing phobic reactions or anxiety.

Someone with phobophobia may avoid situations not because of specific dangers but because they fear the panic response that might be triggered: Her phobophobia kept her housebound, worried any outing might spark an attack.

metacognition

introspection

Observing one's own mind

paradox · cognition · metacognition · reflection · consciousness · rumination · overthinking · self-monitoring · anticipation · preoccupation

fear

dread

Intense anticipatory fear

  • terrorExtreme, overwhelming fear
  • panicUncontrollable sudden fear
  • horrorExtreme fear or disgust

fright · alarm · apprehension · trepidation · anxiety · unease · nervousness · worry · distress · paranoia

avoidance

evasion

Act of escaping detection

sidestepping · deflection · distancing · withdrawal · retreat · suppression · denial · skirting · dodging · elusion

Opposites
relationship to fear

phobophobiathrill-seeking

Pursuing excitement through risk

adrenaline junkie

emotional courage

phobophobiafearlessness

Complete lack of dread

bravery · courage · intrepidity · boldness · dauntlessness

Family

phobia, xenophobia, phobic, homophobia, phobias, claustrophobia, agoraphobia, acrophobia, technophobia

Familiarity
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Profile
Used worldwide · Timeless · Abstract · Negative · Rated G