perimenopausal

Approaching menstrual cessation

Perimenopausal describes the transitional phase before menopause, when hormone levels begin fluctuating and menstrual cycles become irregular.

This period typically begins in a woman's forties and can last several years, bringing symptoms like hot flashes, mood changes, and sleep disruption: My doctor said the night sweats are perimenopausal.

symptoms

hot flashes

Brief intense warmth episodes

sleep disturbances · vaginal dryness · brain fog · fatigue · weight gain · bloating · headaches · joint pain · anxiety · irritability

hormonal

estrogen

Female reproductive hormone

hormonal fluctuations · endocrine · ovarian reserve · hormone therapy · HRT · pituitary · DHEA · cortisol · hormone levels · blood test

health

bone density

Mineral content per volume

thyroid function · blood pressure · insulin resistance · muscle mass · calcium · vitamin D · mammogram

support

gynecologist

Female reproductive medicine physician

self-care · lifestyle changes · exercise · nutrition · phytoestrogens · black cohosh · evening primrose · acupuncture · mindfulness · sleep hygiene

reproductive

ovulation

Egg discharge from ovary

amenorrhea · endometrium · fibroids · ovarian cysts · egg quality

Categories
Opposites
reproductive life stage

perimenopausalpremenopausal

Before menstruation ceases

postmenopausal · fertile · prepubescent · reproductive · menstruating

hormonal stability

perimenopausalregular

Occurring at fixed intervals

predictable · steady-state

Family

perimenopause

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