overexercises
Pushes body too hard
Overexercises means exercises too much or too intensely.
The term usually implies harm—physical strain, injury, or unhealthy obsession with working out: She overexercises to the point of exhaustion.
Athletes and those with eating disorders may overexercise compulsively.
The word can also describe working something too hard: He overexercises his authority.
Weariness from prolonged exertion
- burnoutChronic occupational depletion
- overtrainingRecovery-exceeding exercise load
- depletionReduction of supply
- tirednessState of needing rest
lethargy · drained · weakness · collapse · amenorrhea · overreaching
Excessive stretching force
- sprainLigament stretch injury
- tendonitisInflamed tissue connecting muscle
- inflammationProtective tissue response
- swellingAbnormal tissue enlargement
Persistent, intrusive preoccupation
- fixationPersistent mental attachment
- gym-ratObsessive exerciser, informally
- perfectionismCompulsive pursuit of flawlessness
- orthorexiaUnhealthy fixation on healthy food
Cessation of activity
- rehabilitationRecovery from injury/addiction
- deloadPlanned training reduction
- stretchingExtending muscles or material
- massageSoft tissue manipulation
sleep · nutrition · hydration · periodization · cross-training · tapering · downtime · moderation
fatigue
Weariness from prolonged exertion
- burnoutChronic occupational depletion
- overtrainingRecovery-exceeding exercise load
- depletionReduction of supply
tiredness · lethargy · drained · weakness · collapse · amenorrhea · overreaching
strain
Excessive stretching force
- sprainLigament stretch injury
- tendonitisInflamed tissue connecting muscle
- inflammationProtective tissue response
obsession
Persistent, intrusive preoccupation
- fixationPersistent mental attachment
- gym-ratObsessive exerciser, informally
- perfectionismCompulsive pursuit of flawlessness
rest
Cessation of activity
- rehabilitationRecovery from injury/addiction
- deloadPlanned training reduction
- stretchingExtending muscles or material
massage · sleep · nutrition · hydration · periodization · cross-training · tapering · downtime · moderation · balance