leg elevation

Propping feet up

Leg elevation is the practice of raising the legs above heart level, typically while lying down.

It's recommended for reducing swelling, improving circulation, or relieving discomfort from conditions like varicose veins or injuries: The doctor prescribed leg elevation and ice for her sprained ankle.

Twenty minutes of leg elevation after a long flight can help with swelling.

Related

foot · pillow · rest · circulation · edema · recline · cushion · foam wedge · therapy · recovery · blood flow · varicose · compression · deep vein thrombosis · blood clot · support · ottoman · wedge

Opposites
vertical position of legs

leg elevationstanding

Position, physical or social

weight-bearing · upright posture · walking · standing upright · standing position

Family

leg, legs, legged, legging, leggings, leggy, elevate, elevation, elevations

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Rated G