late-night eating
Post-bedtime food consumption
Late-night eating is consuming food during the hours when most people sleep, typically after 9 or 10 PM.
The phrase often carries negative connotations about health or self-control: I need to stop my late-night eating habit.
It encompasses everything from a sensible snack before bed to raiding the refrigerator at 2 AM.
- snackingEating small portions casually
- fridgeCold storage appliance
- cravingsIntense desires for something
- insomniaPersistent inability to rest
- leftoversUneaten food kept afterward
munchies · binge · hunger · pizza · takeout · fast food · guilty · kitchen · pantry · comfort · guilty pleasure · heartburn · chips · ice cream · empty calories · couch · TV · sleepless
- College Foodmeal plans, dining halls, ramen, campus dining, freshman fifteen
- eating habitsvegetarian, vegan, omnivore, carnivore, pescatarian
- overeatinggorging, gluttony, overindulgence, food binge, stuffing
late-night eatingbreakfast
Day's first eating
brunch · breaking fast · midday meal · lunch
late-night eatingintermittent fasting
Scheduled cycles of eating and abstaining
late, night, lately, later, latest, lateness, latish, nightly, nights