kicking the habit

Stopping for good

Kicking the habit means breaking free from an addiction or deeply ingrained behavior, especially substance dependence.

The phrase emphasizes the difficulty of stopping—habits must be forcefully kicked away rather than gently set aside: He finally kicked the habit after twenty years of smoking.

Can apply to any compulsive behavior: I'm trying to kick the habit of checking my phone every five minutes.

Related

support groups · AA meeting · gum · patch · dependency · rock bottom · withdrawal symptoms · sponsor · lighter · motivation · abstinence · urge · ashtray · counseling · pacing · bottle · shiver · helpline

Opposites
addiction trajectory

kicking the habitrelapsing

Returning to worse state

falling off the wagon · backsliding · slipping · spiraling · caving in

behavioral initiation vs. cessation

kicking the habitgetting into it

getting started

control vs. surrender

kicking the habitgiving in

Ceasing to resist

succumbing · losing control · caving · indulging · yielding

Family

kick, kicked, kicker, kickers, kicks, habit, habits, habitual, habitually

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Positive · Everyday, not technical · Rated PG