keep good hours

Retire and rise

To keep good hours is to maintain a regular, sensible schedule—going to bed at a reasonable time and rising early, as opposed to staying out late or keeping erratic habits.

The phrase often carries a note of virtue or responsibility: She keeps good hours and is always at her desk by eight.

Someone who keeps bad or late hours does the opposite.

Related

consistency · routine · circadian rhythm · sleep hygiene · bedtime · timeliness · habit · regimen · get up early · relax · go to bed with the sun · hit the hay · lights out · recharge · nap · night owl · mental clarity · stress reduction

Opposites
sleep schedule regularity

keep good hoursburn the midnight oil

Work late into night

burn the candle at both ends · work nights · pull an all-nighter

lifestyle conventionality

keep good hoursrun wild

Behave without restraint

live it up · paint the town red · carouse · dissipate · live on the edge

Family

keep, good, hours, keeps, keeping, kept, keeper, keepers, keepsake

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G