gratitude list
Written blessings tally
A gratitude list is a written inventory of things one is thankful for, typically compiled as a mindfulness or self-improvement practice.
The exercise involves regularly noting positive aspects of life—relationships, experiences, small pleasures—to cultivate appreciation and counter negative thinking patterns: I started keeping a gratitude list in my journal.
- thankfulFeeling gratitude expressed
- give thanksExpress appreciation verbally
- blessingsFavors from the divine
- appreciationRecognition of worth
- silver liningsPositives amid negatives
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- devotionsdaily devotions, daily devotion, devotional, devotionals, devotions
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