get it off your chest

• confessAcknowledge wrongdoing openly
• unburdenRemove a weight from
• ventOpening for airflow
• releaseTo let go
• admitConfess or grant entry

secret · relief · confession · heart · burden · weight · shoulders · truth · feelings · catharsis · spill · reveal · open up · talk · emotional · heavy · guilt · honesty

• idiomstime flies, hit the sack, seize the day, ring a bell, break a leg