suffer in silence

Hurt without complaint

To suffer in silence is to endure pain, hardship, or grievance without complaining or seeking help.

The phrase often carries a note of stoic dignity—or quiet martyrdom: She suffered in silence for years before finally leaving him.

It can also imply that someone should speak up: You don't have to suffer in silence—tell someone what's going on.

Related

bear the burden · hush · isolation · anguish · stoicism · ache · stigma · loneliness · grin and bear it · brave face · duty · secrecy · bottled up · clenched · guilt · shame · despair · mask

Opposites
expression of distress

suffer in silencespeak up

Talk louder or opine

cry out · vent · sound off · let it all out · make a scene

help-seeking behavior

suffer in silencereach out

Initiate communication with someone

ask for help · call for help · open up · cry for help

emotional display

suffer in silencewear one's heart on one's sleeve

Express feelings openly, visibly

throw a tantrum · make a fuss

Family

suffer, silence, suffers, suffered, suffering, sufferer, sufferers, insufferable, insufferably

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated PG