forward stance
Leading leg position
A forward stance is a foundational position in martial arts where one foot is placed well ahead of the other, with the front knee bent and most weight distributed forward.
The stance provides stability and power for striking or blocking.
Different martial arts have specific versions: the front stance (zenkutsu-dachi) in karate, the bow stance (gōng bù) in kung fu.
Drop into a forward stance and throw a reverse punch.
- martial artsCodified fighting systems
- martial arts trainingDisciplined practice of fighting methods
- fightingEngaging in physical conflict
- balanceSteadiness or amount owed
- frontForward-facing side
low center · lead foot · lunge · karate · taekwondo · posture · weight · weight distribution · grounded · ready · ready position · attack · defensive · legs · feet · planted · rooted · stable
forward, stance, forwards, forwarded, forwarding, forwarder, fore, ward, wards