falling back into

Returning to previously

Falling back into describes returning to a previous state, habit, or pattern after a period away from it.

The phrase typically implies regression—resuming something you had moved past: She's falling back into her old drinking habits, I keep falling back into the same toxic relationships.

It can also mean settling back into familiar comfort: falling back into routine after vacation.

Related

bad habits · vicious cycle · addiction · avoidance · withdrawal · inertia · dependency · nostalgia · routine · comfort zone · safety net · rumination · repetition · broken record · autopilot · default mode · self-sabotage · ritual

Opposites
regression vs. progress

falling back intorising above

Exceeding or transcending something

growing out of · transcending · outgrowing · leaving behind

entrapment vs. liberation

falling back intoshaking off

Removing by jerking motion

casting off · shedding · throwing off

relapse vs. recovery

falling back intoovercoming

Defeating a challenge

kicking · shaking off · leaving behind · resisting · fighting off

Family

fall, falling, falls, fallen, faller, fallback, back, backs, backed

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Everyday, not technical · Rated G