emotional reliance

Leaning on others

Emotional reliance is dependence on another person for psychological support, validation, or stability.

Someone with strong emotional reliance on a partner may struggle to make decisions alone or feel anxious when separated: Her emotional reliance on him became unhealthy after she stopped seeing friends.

The term often carries a negative connotation, suggesting excessive need rather than healthy interdependence.

Related

codependency · leaning · leaning on · support · vulnerability · trust · insecurity · fear of abandonment · separation anxiety · comfort · reassurance · constant reassurance · bond · connection · safe haven · longing · devotion · neediness

Opposites
psychological dependency vs. autonomy

emotional relianceself-reliance

Depending on oneself alone

self-sufficiency · independence · self-regulation · emotional resilience · inner strength

attachment style

emotional relianceemotional detachment

Withdrawal from feelings

emotional distance · aloofness · emotional unavailability · avoidant attachment · disengagement

Family

emotional, emotion, emotions, emotionally, emotive, emote, emotes, emoted, emoting

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