disburden

Lighten the load

To disburden is to relieve of a burden—physical or psychological.

You might disburden a pack animal of its load, or disburden yourself of guilt by confessing.

The reflexive form is common: She disburdened herself of the secret she'd kept for years.

The word is somewhat formal; unburden is more frequent in everyday speech.

physical

unload

Remove contents from

unpack · discharge · empty · clear · declutter · disencumber · shed · drop · set down · put down

emotional

relieve

Lessen pain or burden

  • confideShare private matters
  • ventOpening for airflow
  • catharsisPurification through emotional expression

release · confess · share · offload · unload · lighten · ease · comfort · soothe · console

obligation

relieve

Lessen pain or burden

  • freeWithout payment or restriction
  • releaseTo let go
  • excuseOffered reason for wrongdoing

exempt · absolve · discharge · acquit · exonerate · liberate · unshackle · unfetter · extricate · disentangle

mental

decompress

Release stored pressure

ease · calm · quiet · settle · clear · simplify · streamline · prioritize · delegate · let go

Opposites
load/weight transfer

disburdenburden

Oppressive weight or duty

load · lade · encumber · weigh down · saddle

constraint/freedom

disburdenencumber

To burden or hinder

hamper · shackle · fetter · restrain · hinder

responsibility/obligation

disburdenburden

Oppressive weight or duty

saddle · encumber · charge · subject · yoke

Family

disburdened, disburdening

Familiarity
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Profile
Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G