decondition

Undo learned responses

To decondition is to reverse or undo a conditioned response or learned behavior.

In psychology, it means breaking the association between a stimulus and a trained reaction: The therapy aimed to decondition her fear of flying.

In fitness contexts, decondition describes losing physical conditioning through inactivity: After months without training, his muscles had deconditioned significantly.

reversal

unlearn

Discard ingrained knowledge

desensitization · counterconditioning · untraining · behavioral change · relearning · reprogramming

decline

atrophy

Wasting from disuse

regression · disuse · debilitation · wasting · degradation · degeneration · backsliding · relapse · erosion · diminishment

rehabilitation

rebuilding

Constructing anew after destruction

recovery · restoration · gradual return · adaptation · resilience · endurance building · physical therapy · comeback · renewal · reconstitution

Opposites
behavioral conditioning

deconditioncondition

State or stipulation

reinforce · train · program · habituate · indoctrinate

physical fitness/training

deconditioncondition

State or stipulation

train · get in shape · build up · strengthen · tone

preparation/readiness

deconditioncondition

State or stipulation

season · prepare · prime · ready · acclimate

Family

deconditioning, deconditioned

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Used worldwide · Timeless · Abstract · Rated G