daily steps
Fitness tracker metric
Daily steps refers to the number of steps a person walks in a day, typically tracked by a fitness device or smartphone.
The phrase gained currency with wearable technology that counts and gamifies walking: I'm trying to hit my daily steps before dinner.
Ten thousand daily steps became a widely cited fitness benchmark, though the number originated in marketing rather than medical research.
- walkingLocomotion on foot
- pedometerStride-counting device
- fitness trackerWearable health-monitoring device
- fitnessGood physical shape
- trackingMonitoring location over time
movement · exercise · 10000 · counting · health · activity · stride · footsteps · routine · walking routine · goal · treadmill · morning · morning walk · commute · distance · calories · habit
- fitness trackingfitness tracker, pedometer, heart rate monitor, sleep tracker, calorie tracking
- self-trackinghabit tracker, journaling, activity tracker, fitness tracker, sleep tracker
- walkingwalking, brisk walking, strolling, ambling, sauntering
- fitness goalsweight loss, muscle gain, toning, strength, endurance
daily stepstotal distance
calories burned · active minutes · weekly mileage · heart rate
daily stepsinactivity
Lack of movement
immobility · couch time · bed rest · stillness · screen time
daily, steps, day, step, days, stepped, stepping, stepper, stepwise