active minutes

Moving around duration

Active minutes are a fitness metric tracking time spent in moderate-to-vigorous physical activity, as measured by wearable devices and health apps.

The threshold typically requires elevated heart rate or continuous movement beyond casual walking.

I hit my goal of thirty active minutes today.

Health guidelines often recommend 150 active minutes per week.

Related

step count · daily steps · heart rate · target heart rate · movement · cardio · tracker · calories · sweat · walking · running · jogging · power walk · get moving · intensity · health · pulse · brisk

Opposites
physical activity level

active minutesidle time

inactivity · rest periods · downtime · couch time · screen time

health behavior valence

active minutesidle hours

Unproductive time intervals

wasted time · inactivity

Family

active, minutes, act, action, actions, acting, actor, actors, actress

Familiarity
Top 500,000
Profile
Known to kids · Used worldwide · Timeless · Positive · Everyday, not technical · Rated G