active minutes
Moving around duration
Active minutes are a fitness metric tracking time spent in moderate-to-vigorous physical activity, as measured by wearable devices and health apps.
The threshold typically requires elevated heart rate or continuous movement beyond casual walking.
I hit my goal of thirty active minutes today.
Health guidelines often recommend 150 active minutes per week.
- exerciseActivity for fitness
- fitnessGood physical shape
- workoutStructured physical exercise
- fitness bandWrist-worn health monitor
- stepsSequential actions in process
step count · daily steps · heart rate · target heart rate · movement · cardio · tracker · calories · sweat · walking · running · jogging · power walk · get moving · intensity · health · pulse · brisk
active minutesidle time
inactivity · rest periods · downtime · couch time · screen time
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