cycle class
Stationary bike workout
A cycle class is a group fitness session on stationary bicycles, typically led by an instructor who guides participants through intervals of varying intensity, often synchronized to music.
Also called spinning or spin class: I go to cycle class three times a week.
The workout emphasizes cardiovascular endurance and lower-body strength.
- spinRapid rotation around axis
- pedalFoot-operated lever
- stationary bikePedaled fitness equipment
- instructorOne who teaches skills
- sweatMoisture from skin pores
bike · clip in · cardio · heart rate · rhythm · resistance · sprint · climb · endurance · studio · cool down · watts · cadence · interval · high intensity · peloton · flywheel · handlebars
cycle classroad cycling
Bicycle racing on pavement
mountain biking · trail riding · cross-country cycling · BMX · cyclocross
cycle classrestorative yoga
Relaxation-focused movement practice
gentle stretching · yin yoga · meditation · walking · leisurely stroll
cycle, class, cycles, cycled, cycling, cyclist, cyclists, cyclic, cyclical