cry oneself to sleep

Weep until unconscious

To cry oneself to sleep is to weep until sleep finally comes, usually from emotional exhaustion.

The phrase implies sustained distress—grief, heartbreak, loneliness—that continues until consciousness mercifully ends: She cried herself to sleep for weeks after the breakup.

The construction follows a pattern where the reflexive pronoun shows the subject bringing about their own state through the action.

Related

emotional exhaustion · pain · bed · red eyes · pillow · curl up · sobbing · ugly cry · bereavement · hiccups · despair · breakup · heartbreak · loneliness · muffled · whimper · anguish · broken heart

Opposites
emotional state at sleep onset

cry oneself to sleepsleep like a baby

Rest deeply and peacefully

rest easy · count one's blessings

quality of rest

cry oneself to sleeprest easy

Feel calm, unburdened

sleep like a log

manner of falling asleep

cry oneself to sleeppass out

Lose consciousness briefly

conk out · crash

Family

crying, oneself, selves, sleep, sleeps, sleeping, sleeper, sleepers, sleepy

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Negative · Everyday, not technical · Rated PG