breaking a sweat

Starting to perspire

Breaking a sweat means exerting oneself physically enough to perspire.

The phrase often appears in the negative to suggest something required no real effort: She finished the race without breaking a sweat.

It can extend beyond physical tasks to any challenge: He handled the crisis without breaking a sweat.

Related

working out · thermoregulation · heart rate · electrolytes · hydration · running · weightlifting · aerobics · body temperature · metabolism · perseverance · grit · determination · cycling · spin class · swimming · dancing · hot yoga

Opposites
physical exertion

breaking a sweatresting

In a state of stillness

relaxing · lounging · taking it easy · lying down · doing nothing

emotional/mental strain

breaking a sweatkeeping cool

cool as a cucumber · unfazed · unruffled · keeping one's cool · unbothered

effort required for a task

breaking a sweateffortless

Requiring no strain

without breaking a sweat · no sweat · coasting · breeze through · walk in the park

Family

break, breaks, broken, breaker, breakers, breakage, breaking, unbroken, outbreak

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G