ataraxia

Serene mental stillness

Ataraxia is a state of serene calmness, free from emotional disturbance or anxiety.

The term comes from ancient Greek philosophy, where Epicureans and Stoics held it as an ideal—tranquility achieved through detachment from worldly concerns.

In modern use, it appears in philosophical or psychological contexts: She pursued ataraxia through meditation and simple living.

serenity

tranquility

Undisturbed peacefulness

quietude · placidity · repose · restfulness · peace · contentment · bliss · harmony · ease · relaxation

equanimity

composure

Emotional self-control

self-possession · levelheadedness · coolheadedness · unflappability · sangfroid · imperturbability · self-control · moderation · patience · centeredness

philosophical

stoicism

Uncomplaining acceptance of difficulty

asceticism · quietism · zen · nirvana · satori · enlightenment · moksha · dispassion · contemplation · meditation

indifference

unconcern

Absence of worry

disinterest · apathy · dispassion · coolness · detachment · impassivity · phlegm · laissez-faire · nonattachment

Opposites
mental state

ataraxiaanxiety

Persistent apprehensive distress

turmoil · agitation · perturbation · anguish · distress

relationship to external events

ataraxiaturbulence

Chaotic flow patterns

reactivity · emotional vulnerability · susceptibility · passion · engagement

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Used worldwide · Timeless · Abstract · Positive · Rated G