work stress
Occupational mental strain
Work stress is the mental and physical strain that comes from job-related demands, pressures, or conflicts.
It may stem from heavy workloads, tight deadlines, difficult colleagues, or lack of control over one's tasks: The work stress was affecting her sleep.
Chronic work stress can lead to burnout, health problems, and diminished productivity.
- deadlinesSubmission cutoff times
- burnoutChronic occupational depletion
- job insecurityUncertainty about continued employment
- anxietyPersistent apprehensive distress
- panic attackSudden intense fear episode
rush · emotional exhaustion · fatigue · brain fog · headache · high blood pressure · micromanagement · performance review · insomnia · irritability · mindfulness · cortisol · mental health day · workload · quiet quitting · Sunday scaries · absenteeism · presenteeism
- stressorsemergency, deadlines, job interview, finals week, strain
- stress typesdistress
- workplace stressjob burnout, job anxiety, career anxiety, workplace bullying, workplace harassment
- workjob, 9 to 5, jobs, labor, employee
- stressstrain, stressor, overload, overwhelm, stressors
- burnoutburned out, burnt out, burn out, burning out, burnout
work stressleisure
Free time for relaxation
relaxation · recreation · free time · downtime · personal time
work stressleisure
Free time for relaxation
free time · vacation · time off · retirement · personal time