toss and turn

Wrestle with sheets

To toss and turn is to shift restlessly in bed, unable to fall asleep or stay asleep.

The phrase captures the physical manifestation of sleeplessness—rolling from side to side, flipping pillows, rearranging covers: I tossed and turned all night worrying about the interview.

Often implies mental agitation keeping the body from rest.

Related

restless night · thrash · sleeplessness · can't sleep · squirm · twist · fidget · fitful · rumination · racing thoughts · worry · writhe · tangled sheets · overthinking · discomfort · night · stir · anxiety

Categories
Opposites
physical movement during rest

toss and turnlie still

Remain prone and unmoving

be still · stillness

mental state during attempted sleep

toss and turnrest easy

Feel calm, unburdened

worry-free · serenity

Family

turn, return, toss, turning, turned, returned, turns, tossed, overturn

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G