stress levels

• anxietyPersistent apprehensive distress
• tensionStretched or strained state
• cortisolAdrenal steroid regulating stress
• overwhelmedDefeated by sheer volume
• burnoutChronic occupational depletion

pressure · frazzled · exhausted · headache · insomnia · deadline · workload · meditation · relief · coping · relaxation · breathe · tight · wound-up · meltdown · panic · racing · shoulders

• workplacehours, cubicle, desk job, holiday party, desk
• wellness indicatorslife satisfaction, happiness index, physical health, sleep quality, self-esteem
• Health Trackingheart rate, blood pressure, blood sugar, vital signs, pulse
• medical historyHippocrates, germ theory, bloodletting, Galen, four humors