stress insomnia
Anxiety-induced sleep loss
Stress insomnia is difficulty sleeping caused by worry, anxiety, or mental tension.
The mind races with concerns—work deadlines, financial troubles, relationship problems—making it hard to fall asleep or stay asleep: I've had stress insomnia ever since the layoffs were announced.
Unlike chronic insomnia, it typically resolves when the underlying stressor passes.
- sleeplessUnable to drift off
- anxietyPersistent apprehensive distress
- exhaustionState of utter depletion
- worryTroubled mental state
- tossingLight underhand throw
can't sleep · turning · racing thoughts · fatigue · cortisol · restless · wired · overwhelmed · tension · burnout · wakeful · lying awake · midnight · ceiling · rumination · melatonin · pressure · tired
stress insomniadeep sleep
Unconsciousness hard to rouse
restorative sleep · dreamless sleep · sleeping like a log · good night's sleep · hypersomnia
stress insomniapeace of mind
State without anxiety
mental calm · tranquility · serenity · relaxation · calm
stress, insomnia, stresses, stressed, stressing, stressful, stressor, stressors, distress