step challenge

Pedometer-based contest

A step challenge is a fitness competition where participants track their daily steps, typically using pedometers or smartphone apps, competing individually or in teams to walk the most over a set period.

Workplaces often organize step challenges to encourage employee wellness: Our office is doing a 30-day step challenge.

The format gamifies basic physical activity, making walking feel like a contest.

Related

walking group · competition · friendly competition · leaderboard · goal · daily · 10000 · movement · workout · activity · app · streak · badge · countdown · milestone · strides · health · motivation

Categories
Opposites
activity level

step challengesedentary lifestyle

Habitual physical inactivity

inactivity · bed rest · immobility · physical inactivity · lethargy

fitness approach

step challengemarathon

Long-distance footrace

marathon training · boot camp · CrossFit · high-intensity interval training · championship game

duration and intensity

step challengemarathon

Long-distance footrace

ultramarathon · sprint · endurance race · triathlon

Family

step, challenge, steps, stepped, stepping, stepper, steppers, challenges, challenged

Familiarity
Top 500,000
Profile
Known to kids · Used worldwide · Positive · Everyday, not technical · Rated G