sprain treatment
Swelling reduction protocol
Sprain treatment refers to methods for managing a sprain—an injury where ligaments are stretched or torn.
The standard approach follows RICE: rest, ice, compression, and elevation.
More severe sprains may require immobilization or physical therapy.
The trainer reviewed sprain treatment options with the injured player.
- iceWater's solid form
- ice packFrozen pouch for injuries
- restCessation of activity
- elevationHeight above reference point
- compressionForcing into smaller space
elastic bandage · bandage · swelling · ankle · wrap · ankle wrap · brace · ibuprofen · bruise · support · crutches · pain · pain relief · tender · immobilize · heat · therapy · physical therapy
sprain treatmentsurgery
Invasive medical procedure
surgical intervention · orthopedic surgery · joint replacement · reconstructive surgery · emergency surgery
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