spinning kicks

Turning leg attacks

Spinning kicks are martial arts techniques where the fighter rotates their body before striking with the leg, using momentum to generate power.

Common in taekwondo, kickboxing, and mixed martial arts, varieties include the spinning back kick, spinning hook kick, and spinning heel kick.

The rotation makes them harder to telegraph but riskier if they miss: He caught his opponent with a devastating spinning kick to the head.

Related

capoeira · martial artist · black belt · whirlwind · rotation · momentum · pivot · hip rotation · flexibility · power · snap · chamber · extension · balance · leg · heel · instep · sparring

Categories
Opposites
motion type

spinning kicksjabs

Quick, straight punches

palm strikes · uppercuts · hooks · elbow strikes · hammer fists

offensive vs. defensive

spinning kicksblocks

Obstructs or sections

parries · guards · slips · cover-ups

combat posture

spinning kicksguard stance

Protective combat posture

grappling · blocking · parrying · covering up · standing guard

Family

spinning, kicks, spin, kick, spins, spinner, spinners, kicked, kicking

Familiarity
Top 500,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G